Today I decided I would start to do some of my shopping for the Ultimate Reset! I decided a few years ago that I really wanted to try a detox program! Over the past 2-3 years I have looked at a few different options, but none of them seemed reasonable to me. I don’t want you to tell me what NOT to eat, I want to know what I CAN eat! So finally Beachbody answered my prayers! They came up with an amazing detox program that gives you specific meals to eat, minerals to cleanse, and information to become one with your body.
I think people are sometimes mindful of what they eat, but I think EVERYONE could do a whole lot more in food prep and education.
So today I was off to the Natural/Organic Food Store! Now, first things first! I recommend going to Giant Food Market (if you have one) first. I went straight to the Organic store and some of the things I got there, because I didn’t think a regular food market would have, and they did, and of course it was cheaper. But I guess I know now if I need a refill on anything!!
In deciding to the the reset I wanted to keep a full journal and full documentation on my WHOLE experience. Well the experience starts in a grocery store! Here is my list of what I got today!
There are a few things like the guac and the hummus I am waiting until I need it to buy it. I decided to start shopping a little early so that I don’t have to send a bunch of money all at once! I can say that I am SOOOOOOO EXCITED to do this reset. I think that it is something that you need to do at the right time in your life. It is just like starting to exercise or change into a healthier lifestyle! Well, this is deff a healthier lifestyle, so it falls under that category. It is something that you don’t want to start unless you have 100% full intentions of finishing, and that you are doing it for the right reasons. Yes, it is only 21 days and you can lose anywhere from 5-20 pounds, but what about all the nutritional information you will be learning. The bond you will have with your body and the foods that you are putting into it. I am really looking forward to getting to know my body better, seeing how different foods affect it in different ways!
Follow along with me as I take the 21 Day journey! I will be starting on Feb 1st, let me know if you would like to experience this with me! Or, click on this link to sign up and get more information! –> http://www.MyUltimateReset.com/alyssaraeb