I have contemplated writing this post over and over again. I didn’t know if it would be… I don’t know if the word is “inappropriate”, but I didn’t know if it was something that people would want to know. After I thought more about it, and saw some comments people made about “shakes” in general, I KNEW that I needed to write about MY experience with Shakeology!
Word around the block is that Shakeology is a “weight loss” meal replacement shake. I am here to tell you, that is not the REASON behind this product. Of course, weight loss might be an added bonus, or having it for breakfast makes your life a whole lot easier, BUT that was not the pure intention Beachbody had when creating this masterpiece!
Here is a quick list of perks to Shakeology that are easily over looked:
1. Gain Energy | 2. Reduce Cravings | 3. Improve Digestion | 4. Stay Regular
5. Lower Cholesterol | 6. Fight Disease | 7. Low Glycemic Index
Honestly, I could talk to 10 different people that drink Shakeology, and they would all have a different success story for it. That is the beauty of it; when you have proper nutrition, amazing things start to happen. Today I am here to tell you MY story!! Maybe others will come to follow 🙂
I started Shakeolgy in March of 2012. Yes, I know the picture is a weight loss picture, just because, well to be honest, that is what MOST people want to see. I lost 6 pounds within the first 6 weeks just from replacing a chocolate shakeology for my normal grab and go unhealthy breakfast. I wasn’t doing any daily physical activity except walking back and forth to campus a few times a day. So that about wraps up the weight loss side of Shakeolgy; don’t get me wrong, I LOOOOVE this weight loss transformation, but my other benefit from Shakeology tops this like CRAZZZYY!
So, guys might not understand this as much as girls do, but it is here for everyone to read! Remember, this is me coming out of my little bubble and explaining something rather personal, yet amazing with all of you.
About a year before I started Shakeology I would get a yeast infection EVERY month the week before “my time of the month”. Yes, girls, ughhhh AWFUL right!? I went to the doctor and they told me that I have a hormone imbalance during that week getting ready for all that FUN stuff to happen. She told me that I could get this special pill that is about $22 a bottle and either take it everyday, or everyday the week before it normally happens. At the time I was 20 years old, the LAST thing I wanted to do was worry about taking medicine everyday to prevent this occurrence from happening monthly.– Let me just tell you, those were two miserable weeks out of EACH MONTH of the year! So, of course I sought out those pills bought them and waited. It helped a little, but I still got the infections and even though they were somewhat “tamed” I still didn’t want to live my life like that.
When I was introduced to Shakeology, I honestly just got it because I wanted to be a coach, and I like a good discount! Weight loss crossed my mind a few times, but I seriously just loved the taste and the convenience of it! Butttttt, after a month or two I noticed that I was only miserable ONE week out of the month, and not two anymore!
[ INSERT JUMPING FOR JOY ]
The thing is… Shakeology has this “stuff” called probiotics that help out my little situation. Plus so many other super foods, vitamins and minerals to keep everything stable. I am proud to say that I haven’t had a yeast infection for over a year now! For me, that is enough to keep Shakeology in my cabinet for the rest of my life!!
I know it might not be a glamorous story, but sometimes people need to know that there is more to these SHAKES than what meets the eye. For me, making this decision was one of the best I ever made, of course I am not saying that it is going to cure everything that is wrong with everyone, but it deff can work wonders!