Do you ever feel like sometimes when people ask about new year’s resolutions, it is kind of just a rhetorical question??
“Soo, Alyssa, what is your 2015 New Year’s Resolution going to be!?”
According to bodybuilding.com 73% of people who make a New Year’s Resolution that is fitness related, GIVES UP!!! Ahhh breaking my heart!!
This year I want to challenge this! Let’s bring that number WAYYYYYY DOWN! But you won’t have to do it alone! Do it in a group! At least that group can say that 100% of them stuck to their fitness resolutions!
It is very simple! You obviously know that you have a goal in mind, even if all you know is that you need to start being active. Awesome! I can help you from there! 🙂 All we need is a little time, a determined mind and body, and BAM we got ourselves a goal, and a plan!
My challenge group is open to all fitness levels! If you are a beginner, no worries, I got your back!! If you are quite the athlete, and you are up for the challenge, I have one for you! We focus on daily exercise along with proper nutrition; including meal planning and meal prepping. — Did I mention you can do this all from home??
There is not a single reason why you should have to do this yourself! my group starts January 12th, and there is a spot ready for YOU! Kick your New Year’s Resolution in the booty all the way to December 31st 2015!
I have a ton of fun working out in my basement, and I have that fun because I know that I have a group to motivated and keep their head in the game!! Yess, my dog is usually pushing me even harder (aka trying to climb on me while I do a wall sit!)